Pregnancy Nausea Remedies - Good, Practical and That Work!

Here are some pregnancy nausea remedies that are reliable, down to earth and able. Most of these remedies have worked quite well for most women who have tried them, but of course everyone is an individual so one treatment that might work for you might not necessarily work for someone else. The key is to keep trying different remedies until you find something that works for you. Here are four of the best cures currently available:

* Acupressure - by far the most effective remedy for morning sickness with an efficacy rate of 95% for women who have applied it. It is a technique applied by tapping into various pressure points in the body which in turn helps relieve morning sickness and the feeling of nausea to provide fast and effective relief. To find out more about the acupressure procedure please follow the link at the bottom of this article.

* Good Diet -

1) eat frequent smaller meals so you are not too full or too hungry at one time;

2) ditch fatty or fried foods;

3) try eating a few crackers before getting out of bed for the day, also try eating bland foods like toast, cereal etc first thing in the morning;

4) make sure you keep yourself hydrated, try drinkingbeverages in between meals rather than with meals - some women find this effectual with preventing pregnancy nausea

* Vitamin B6 - studies and research have shown that women who have taken a dose of 25mg of Vitamin B6 on an 8 hourly basis have had significant reduction in nausea and vomiting during pregnancy. Vitamin B6 is readily available at any pharmacy or health food outlet.

* Herbs - certain naturopathic herbs can help in compressing morning sickness. Special herbs for nausea include ginger, black horehound, meadowsweet, wild yam, peppermint, lemon balm, anise ed, squaw vine and peach leaves. These can be taken in fluid extract, tablet or capsule form. These herbs can be found in any health food shops.



With morning sickness effecting between 50-90% of women during pregnancy, it is important to find morning sickness cures that work to provide fast and effective relief so you can enjoy this special time of your life.

Acupressure is one remedy that works quickly and conclusively for over 95% of women that have applied the technique correctly. To find out more about this great cure and to get alleviation from your morning sickness in less than 24hrs please visit my review of Claire Batten's End Morning Sickness Ebook (a step by step guide that teaches you how to execute the acupressure technique effectively).